Do you struggle to release emotions?
Feeling overwhelmed or emotionally full?
Then you should definitely come and try my Breathwork for Emotional Release session.
It’s not for the faint hearted, you can expect big emotional release and to get out of you head and into your emotions.
It’s totally free to sign up, open to anyone of all genders and you can sign up here:
Facilitator - Josh Connolly
Josh is a Resilience Coach. Empowering teams to discover their inner resilience & become self-aware, connected and effective. Josh provides an early intervention framework that empowers your people to transform, maintain and manage their own mental well-being